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"The title of this book is deceiving. If you are looking to liberate yourself from food drama and find balance, this is not the ..."
"I like the author, Dr. Mark Hyman. The book is well organized. The book has recommendations about eating healthy and still bein..."
"I like this author. It is a good book. Non-starchy vegetables are listed that are okay to eat. Extra Virgin Olive Oil, Nut But..."
"This is a great book for anyone wanting to learn Sanskrit. It is especially useful for those who have an interest in YOGA, as ..."
"Loved the book! Just finished my first 28 days on the diet and am about to start my second round. First week was the hardest mo..."
"This is one of the few books which is based on studies conducted by the authors over a long period. They have a good presence ..."
"This is a great book if you and/or your students are advanced. Some of the poses, even after 15 years of taking yoga classes, I..."
"It is a fad diet. While recommended by my Doctor, I tried to keep an open mind but too many alarm bells were going off. Didn't ..."
"Good introductory book for anyone who wants to learn how Yoga impacts the human anatomy. The author places his emphasis in yoga..."
"Somer, nailed it! I really dislike the word diet, but I will let that slide. I have made her cheesy potato soup, cheesy caulifl..."
"With all due respect to joywolf83, this book is not remotely about going to the moon. It's about lessons learned from going to ..."
"I don't think lilypad gave this a fair try. If you have a Thyroid problem this is one of ther best ways to loose some of the we..."
"This book was clearly written and moved along really well. Part One of the book could have been shorter although I still found ..."
"A real eye opener! Lots of information I knew, plus even more that I didn't know. But the way it is presented makes more sense ..."
"Katherine's book is excellent for any golfer's fitness. Her postures are geared to many fitness levels and help you build incr..."
"When the title says America they mean the US, not North or South America. Need I say more?"
"There's a lot of information in this book but only a small portion of it contains Canadian restaurants."
"Small enough for me to sit down and read in a half hour, with enough in it to challenge me to do yoga when and where i can. Th..."
"Great books! This one in particular is going to be a purchase for me."
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